The other form of NRT is the nicotine patch. Patches are tiny sticky plasters that are stuck to the skin. It releases nicotine gradually through the skin into the bloodstream. The nicotine contained in these patches is clean as it does not contain harmful toxics like the one in cigarettes. While using other NRTs like the gum you take in quit a high level of nicotine at a time but by using the patch nicotine goes in at a steady rate and thus help you to eventually quit. This makes nicotine patches the king of NRT. These patches are also available in different strengths like strong ones and mild ones depending on ones needs. The patch can be used for time span of 16 to 24 hours. But preferably it should be avoided at night as it may affect the sleep.
How effective is this method?
The use of nicotine patch helps a smoker to quit cigarette at a much faster rate than the use of will power alone or even the gum for that matter. For a smoker smoking 10 cigarettes a day a strong patch can help him get rid of his habit.
How safe is this?
Nicotine patches are quit safe but care should be taken in the following cases:
What are the advantages?
What are the disadvantages?
Things to keep in mind while using the patch:
How effective is this method?
The use of nicotine patch helps a smoker to quit cigarette at a much faster rate than the use of will power alone or even the gum for that matter. For a smoker smoking 10 cigarettes a day a strong patch can help him get rid of his habit.
How safe is this?
Nicotine patches are quit safe but care should be taken in the following cases:
- During pregnancy- It should be used only after consulting a doctor because the release of nicotine directly into the blood can affect the growing fetus resulting in under weight of the new born.
- People with problems of the heart, overactive thyroid, diabetes, stomach ulcers, liver and kidney problems should take the advice of a doctor before using the patches.
What are the advantages?
- Tailor made to suit different individual needs.
- Slowly releases nicotine unlike other NRT's giving a high dose at one time.
- Can be easily hidden under the clothing.
- It is very effective.
What are the disadvantages?
- They are fairly expensive.
- Develops skin rashes where the patches are placed for those having sensitive skin.
- Disturbs the sleep if used at night.
- If avoided in the night may give a restless feeling in the morning.
Things to keep in mind while using the patch:
- Place the patch on a hairless and clean area of your body.
- Change the placing of the patch every day.
- Try and use the patch for the entire day.
